Tag - Formula 1

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Stressing before a competition that will come in a few days, hours or minutes is without a doubt nothing pleasant. However, you must remember that there are ways to deal with nerves. Learn a few rules!

Young motorsport enthusiasts pay very little attention to diet or physical training. However, this has a big impact on their performance on the track or in a rally. We will now give you tips on what to eat before the start in order to stay strong during the competition!