Training - Page 2

Leg training for endurance drivers – the best exercises
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Leg training for endurance drivers – the best exercises

Do you associate the gym with an overly sculpted body and grotesquely large muscles? And yet the best of the rally drivers realize the importance of proper form during races.

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Mental training for the novice race car driver – tips
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Mental training for the novice race car driver – tips

No matter what kind of driver you are, proper mental preparation will yield results early in your motorsport career. Check out mental training for the budding race driver!

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Overload during racing – how do you train your head?
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Overload during racing – how do you train your head?

F1 drivers and pilots have to cope with overloads of several G. How do they manage to do this, which for an ordinary person would be an impossible barrier to cross?

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Cardio training for a race car driver – the basics
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Cardio training for a race car driver – the basics

Rapid acceleration, huge overloads and sharp turns are just some of the rallying elements that drivers will face. But skill and a capable car aren’t enough – you’ll want to work on your cardio too.

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BMW M vehicle history
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Is it worth visiting a sports psychologist? Find out the advantages of such visits!
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Is it worth visiting a sports psychologist? Find out the advantages of such visits!
It takes more than just physical training for an athlete to succeed. Learn about the benefits of using a sports psychologist
Off-road motorized quads – what to choose?
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You want to finally buy your first internal combustion ATV that can easily handle wet, muddy terrains and steep climbs in the woods. What to keep in mind when buying one?