Training

How to practice braking well during racing?
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How to practice braking well during racing?

As is well known, the most difficult art in driving a car fast is proper braking. So how do you improve your skills in this area to be faster during races?

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Hand muscles – effective training for drivers
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Hand muscles – effective training for drivers

Do you want to strengthen your arms? Are you a driver, so this will definitely come in handy for you? Then decide to do these few simple exercises!

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How do you practice controlled sliding?
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How do you practice controlled sliding?

To practice drifting, in addition to a powerful engine, you need practice to get the best out of your four wheels. See how to practice drifting!

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Exercises for back training – useful for competitions!
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Exercises for back training – useful for competitions!

Exercises for the spine can help you get rid of bothersome pain and maintain proper posture. Find out how to do the workout.

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Ways to concentrate before car races. Here are our ideas!
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Ways to concentrate before car races. Here are our ideas!

During a race, a sober mind is essential. Check out the exercises you can do!

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Which muscle parts are most stressed during rallies and races?
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Which muscle parts are most stressed during rallies and races?

What muscles to focus on training if you are thinking about a career as an athlete?

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Is it worth visiting a sports psychologist? Find out the advantages of such visits!
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Is it worth visiting a sports psychologist? Find out the advantages of such visits!

It takes more than just physical training for an athlete to succeed. Learn about the benefits of using a sports psychologist

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Latest articles
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Relieving stress before the start – effective ways
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Relieving stress before the start – effective ways
Stressing before a competition that will come in a few days, hours or minutes is without a doubt nothing pleasant. However, you must remember that there are ways to deal with nerves. Learn a few rules!
Maximizing Cleaning Efficiency with Advanced Battery Technology
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Maximizing Cleaning Efficiency with Advanced Battery Technology
Discover how cutting-edge battery innovations are revolutionizing the cleaning industry, increasing operational efficiency and sustainability for modern cleaning solutions.
How To Recognize Faulty Injectors in Your Car
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How To Recognize Faulty Injectors in Your Car
If your car is struggling to start, idling roughly, or producing exhaust smoke, then faulty injectors may be the culprit. Here we explain the basics of car injectors.