Training

How to practice braking well during racing?
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How to practice braking well during racing?

As is well known, the most difficult art in driving a car fast is proper braking. So how do you improve your skills in this area to be faster during races?

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Hand muscles – effective training for drivers
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Hand muscles – effective training for drivers

Do you want to strengthen your arms? Are you a driver, so this will definitely come in handy for you? Then decide to do these few simple exercises!

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How do you practice controlled sliding?
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How do you practice controlled sliding?

To practice drifting, in addition to a powerful engine, you need practice to get the best out of your four wheels. See how to practice drifting!

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Exercises for back training – useful for competitions!
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Exercises for back training – useful for competitions!

Exercises for the spine can help you get rid of bothersome pain and maintain proper posture. Find out how to do the workout.

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Ways to concentrate before car races. Here are our ideas!
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Ways to concentrate before car races. Here are our ideas!

During a race, a sober mind is essential. Check out the exercises you can do!

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Which muscle parts are most stressed during rallies and races?
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Which muscle parts are most stressed during rallies and races?

What muscles to focus on training if you are thinking about a career as an athlete?

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Is it worth visiting a sports psychologist? Find out the advantages of such visits!
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Is it worth visiting a sports psychologist? Find out the advantages of such visits!

It takes more than just physical training for an athlete to succeed. Learn about the benefits of using a sports psychologist

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Cardio or strength training? Which is more important to the driver?
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Cardio or strength training? Which is more important to the driver?
Are you a rally driver or want to become one? You must remember to prepare properly for racing. Strengthen your body with strength training or cardio. What should you choose?
What tires should I choose for my sport bike?
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What tires should I choose for my sport bike?
Wondering what to look for when choosing tires for your motorcycle? We tell you which mistakes to avoid and which marks are important.
What to take on your first offroad trip?
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What to take on your first offroad trip?
Are you bored with crowded city streets? It is time to start your adventure with off-road. For off-road enthusiasts it will be an unforgettable experience