Before starting - Page 2

How do you hydrate before starting a rally? Here are our tips
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How do you hydrate before starting a rally? Here are our tips

How important is water in a rally driver’s life? Here’s the most important information on getting in shape before you start a rally.

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What meal should I eat before competing in rallies?
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What meal should I eat before competing in rallies?

Young motorsport enthusiasts pay very little attention to diet or physical training. However, this has a big impact on their performance on the track or in a rally. We will now give you tips on what to eat before the start in order to stay strong during the competition!

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Overload during racing – how do you train your head?
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Overload during racing – how do you train your head?
F1 drivers and pilots have to cope with overloads of several G. How do they manage to do this, which for an ordinary person would be an impossible barrier to cross?
Mini racers – what to know about this category of motorcycle racing
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Mini racers – what to know about this category of motorcycle racing
Small unicycles are more than an internal combustion toy. Few people know that there are micro MotoGP races around the world for the really big bucks. See what you should know about this category of racing!
Ways to concentrate before car races. Here are our ideas!
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Ways to concentrate before car races. Here are our ideas!
During a race, a sober mind is essential. Check out the exercises you can do!