Before starting - Page 2

Before starting
How do you hydrate before starting a rally? Here are our tips
Taylor Crouch
/
How do you hydrate before starting a rally? Here are our tips

How important is water in a rally driver’s life? Here’s the most important information on getting in shape before you start a rally.

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Before starting
What meal should I eat before competing in rallies?
Taylor Crouch
/
What meal should I eat before competing in rallies?

Young motorsport enthusiasts pay very little attention to diet or physical training. However, this has a big impact on their performance on the track or in a rally. We will now give you tips on what to eat before the start in order to stay strong during the competition!

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What should a race car driver drink before starting?
Before starting
Taylor Crouch
/
What should a race car driver drink before starting?
Want to know what a racing driver's diet looks like? Wondering what he drinks and eats right before the start? Then check out our article and learn about the healthy habits of professional drivers.