Racing handbook - Page 4

Serial car and racing – how to allow it to compete?
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Serial car and racing – how to allow it to compete?

Despite appearances it is not so difficult. Series car races are commonplace, and interestingly enough, also in Poland. Find out how to participate in one of them!

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What meal should I eat before competing in rallies?
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What meal should I eat before competing in rallies?

Young motorsport enthusiasts pay very little attention to diet or physical training. However, this has a big impact on their performance on the track or in a rally. We will now give you tips on what to eat before the start in order to stay strong during the competition!

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Leg training for endurance drivers – the best exercises
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