Are you a rally driver or want to become one? You must remember to prepare properly for racing. Strengthen your body with strength training or cardio. What should you choose?
Rapid acceleration, huge overloads and sharp turns are just some of the rallying elements that drivers will face. But skill and a capable car aren't enough - you'll want to work on your cardio too.
Beginning single-track vehicle enthusiasts are very often faced with a difficult choice. Enduro or motocross? We present the most important differences and applications of each type of off-road motorcycles.
