Tag - arm muscle training

Stressing before a competition that will come in a few days, hours or minutes is without a doubt nothing pleasant. However, you must remember that there are ways to deal with nerves. Learn a few rules!

Wondering if you can participate in the Dakar Rally, and if so, what conditions you need to meet? Take a look at our guide and find out more about it.

Do you want to strengthen your arms? Are you a driver, so this will definitely come in handy for you? Then decide to do these few simple exercises!